Well this is twice in one week!  I'm doing better.  I lost 3 lbs this week bringing my total to 11, and Bill has lost a total of 7.  Slow going, but leg is getting better so may be able to get back on treadmill! YEAH! Weather is very bad here today...They are talking about violent tornadoes and larger than golfball size hail?  Oh my!  Good news is...too scared to eat!  Nervous stomach.  Bill is definitely becoming more commited and I got out for the first time in four days today.  It felt good.  encouraged by the losses of the black team.  They are doing so much better!