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    2月3日

    Will Never make it to the show

    I cannot no matter what I do...Keep up with this blog.  We are supposed to be writing in it daily, I do good to make weekly or biweekly entries.  Bill is struggling, and  I am doing good with food.  However with exercise, not so good.  I think I am going to have to have an MRI for my hip.  I can get around slowly, for an hour or two and then I am down...watching home improvement shows.  Any exercise at all, and I am down for two or three days, and by down...I mean I can't even walk from one room to the other.  So far Bill has lost 6 lbs since we have started and I have lost a total of 9.  I lost all the weight I gained from our trip +1.  Weigh in again tomorrow.  We always seem to be hungry.  We watch the show faithfully, I never notice them mentioning hunget during the show.  How could you be hungry when you exercise 4 hours a day?
    8:28 | 写入日志 | Food and drink

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    Tamera发表:
    Please do not get discouraged.  The requirements for the show are just to keep it updated weekly, going to see a new grandson is certainly more important than a blog anyway. :-)
     
    I completely understand about being down after exercising.  I am having to take things very slowly so that I don't do that to myself.  Take everything one day at a time, do what you can, but don't overdo.  It may mean that the weight comes off more slowly, but slowly also means that you will be more apt to keep it off in the long run.
     
    Please do not allow worries about keeping a blog updated to get you down.  We are cheering for you.  We are all here to help one another succeed.
     
    Congratulations on your weight loss so far!
     
    Good luck,
    2 月 4 日

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