Sorry guys...A wicked intestinal virus ripped through our house this week and left me unable to even sit up.  First my husband had it , then immediately following, me.  I even missed diet cokes double point days!  Ha! 

Today is the first real day I feel well, so it's back to the treadmill.  The illness taught me something though...On day one I ate 6 crackers, a popsicle and a jello, on day two I had a whole wheat bagel and a lite grill cheese.  Day three I actually started to eat normally for the plan and found that I really wasn't that hungry.  Please don't try the intestinal virus diet you won't like it!  However the point is I discovered that you don't have to be shoving food in your mouth all day long to survive.   My husband is feeling lots better also and is happily snacking on mandarin oranges, one of his favorites!  I have lost 6 pounds.  I wish I could credit my hard work?  But I bet it was the illness.  but, it's gone none the less.